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Chair based exercise class
January 17 @ 11:00 am - 12:00 pm
Every Monday morning Andrea takes a chair based exercises class, for the elderly or people with muscular stiffness.
This is a gentle full body workout which allows you to be supported by a chair at all times.
In the Miraflores ballroom, every Monday at 11am.
Call Andrea on 634 33 42 56 for information.