Chair based exercise class
January 24 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Monday, repeating until February 28, 2022
Every Monday morning Andrea takes a chair based exercises class, for the elderly or people with muscular stiffness.
This is a gentle full body workout which allows you to be supported by a chair at all times.
In the Miraflores ballroom, every Monday at 11am.
Call Andrea on 634 33 42 56 for information.