Every Monday morning Andrea takes a chair based exercises class, for the elderly or people with muscular stiffness. This is a gentle full body workout which allows you to be supported by a chair at all times. In the Miraflores ballroom, every Monday at 11am. Call Andrea on 634 33 42 56 for information.
Andrea offers fresh air aerobics with her Full Body HIIT Interval class on the grass, every Monday and Wednesday morning. Call 634 33 42 56 for details. Classes moved indoors if weather is bad.
Andrea takes a Hatha Yoga class every Wednesday in the fresh air (indoors if the weather is bad). Hatha Yoga is a very easy and gentle form of full body exercise, suitable for all ages. Call Andrea on 634 33 42 56 for information.
Susan is in the beauty salon every Thursday morning by appointment, doing cuts, drys and other hair treatment for men and women. Call 627625805 for an appointment.
The very best in fish and chips served all day long, from lunch until close, with gluten free (please specify when booking) and plenty of other options on the menu, including kids, snacks, tapas, vegetarian and weekly specials. With live music in the evening by a wide variety of great local artists. How to book? […]
Andrea offers fresh air aerobics with her Full Body HIIT Interval class on the grass, every Monday and Wednesday morning. Call 634 33 42 56 for details. Classes moved indoors if weather is bad.
Every Monday morning Andrea takes a chair based exercises class, for the elderly or people with muscular stiffness. This is a gentle full body workout which allows you to be supported by a chair at all times. In the Miraflores ballroom, every Monday at 11am. Call Andrea on 634 33 42 56 for information.
Andrea takes a Hatha Yoga class every Wednesday in the fresh air (indoors if the weather is bad). Hatha Yoga is a very easy and gentle form of full body exercise, suitable for all ages. Call Andrea on 634 33 42 56 for information.
Susan is in the beauty salon every Thursday morning by appointment, doing cuts, drys and other hair treatment for men and women. Call 627625805 for an appointment.
The very best in fish and chips served all day long, from lunch until close, with gluten free (please specify when booking) and plenty of other options on the menu, including kids, snacks, tapas, vegetarian and weekly specials. With live music in the evening by a wide variety of great local artists. How to book? […]
The amazingly popular Troupers Swing Band are back at Miraflores by popular demand! This 26th February 2022 come along to Miraflores to see one of Spain's most popular Swing Bands. Unique and exclusive! Tickets include admission and seating. Choose where you want to sit in the ballroom with a priority seating ticket! An á la […]
Every Monday morning Andrea takes a chair based exercises class, for the elderly or people with muscular stiffness. This is a gentle full body workout which allows you to be supported by a chair at all times. In the Miraflores ballroom, every Monday at 11am. Call Andrea on 634 33 42 56 for information.
