Chair based exercise class
Miraflores Camping Los Gallardos, Los Gallardos, Almeria, SpainEvery Monday morning Andrea takes a chair based exercises class, for the elderly or people with muscular stiffness. This is a gentle full body workout which allows you to be supported by a chair at all times. In the Miraflores ballroom, every Monday at 11am. Call Andrea on 634 33 42 56 for information.